THE ALOE (Aloe Vera) plant deserves a special place in the field of plants and herbs that have scientifically-proven value in improving health.
Clear gel from the aloe leaves has been applied to the skin to treat wounds, skin infections, burns, and for many other skin conditions. Dried latex from the aloe leaf has been taken by mouth traditionally as a laxative.
There is good scientific evidence for use of aloe latex as a laxative. However, it is unclear if it is better than other therapies for constipation. A report of liver toxicity from ingesting aloe raises a question of safety.
Aloe may benefit genital herpes, inflammatory skin conditions, and dandruff. For numerous other conditions, aloe has an unclear or lack of benefit.
The clear gel within the leaves of the Aloe plant is a superior remedy for burns. Use it for thermal burns, sunburns or any skin irritation.
Aloe Vera juice is intended for internal use, and its main use is to help heal ulcers and other intestinal irritations.
The juice is not pleasant for the most part, but you only need a teaspoon after meals. Otherwise, the juice becomes a laxative.
I’d say for external use only.